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Stephanie Ede
Violin & Life Coaching Blog
All Posts
The Toxic Power of 'Should'
If there was one word I could eliminate from the English language it would be should. There are a lot of words that we perhaps ought to...
Apr 18, 2023
3 min read
Performance Anxiety: reframing our attitude to performance
Performance, in whatever sphere, be it artistic, sporting or business, is by definition challenging. When we ‘perform’ we are asking...
Mar 28, 2023
4 min read
A Journey of Personal Discovery Via Couch To 5k
Let me tell you a story about an unhealthy, overweight, unfit middle aged woman. That was me. Just before Covid-19 struck, as it happens....
Mar 16, 2023
6 min read
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